10 Things That Are Making Men Impotent And Infertile

The problem of weakness in men is increasing due to the lifestyle of today’s life. Fertility weakness is also seen in the men who appear to be fit from outside. Dr. Singh, Indian Fertility Society says that the percentage of

sperm count decreased by 50% compared to 40 years ago in men. According to reports, many things are responsible for this.

10 Such Things which are making Men weak:

1. Alcohol-cigarette
The toxins present in them are damaged by DNA. It has negative effects on sperm count and quality.

2. Do not take full sleep
It releases toxic hormones in the body. Stress and depression increases. This can reduce fertility.

3. Stress-tension
Due to excess stress and tension, physical ability is affected. Erectile dysfunction can occur.

4. Obesity
In more obese people, the level of testosterone called hormone decreases. It has an effect on fertility.

5. Very tight underwear
This increases the heat in the toiletries. Nerves can be suppressed. This can have an effect on fertility and erections.

6. Drinking with very hot water
Due to heat, sperm count and quality can be weak. This may have an effect on fertility.

7. Laptop, Mobile
Keeping the laptop on the thighs, keeping mobile in the front pocket can affect the sperm from heat and radiation.

8. Eating more junk, oily food
These have weak sperm count and quality. They can cause salt and preservative damage.

9. Control sugar
It can lead to diabetes. This can cause problems of impotence and erectile dysfunction.

10. Horse Riding or Cycling
This reduces the hormone called sperm count and testosterone in the body. Fertility can be weak with this.