If there is too much mucus in the lungs our breathing is often impaired. Even though there are numerous medications available for this issue, it is always a good idea to try a safer and natural approach first such as the following:
Ingredients:
- 1 teaspoon of honey
- 1 tablespoon of coconut oi
- 1 tablespoon of apple cider vinegar
- Ginger
Preparation
Cut a piece of fresh ginger, peel it and add it to a bowl of water, then boil the mixture and leave it to cool down for 15 minutes. Afterwards, just pour it in a glass and keep it in the fridge.
Whenever you feel like you’re breathing heavily due to phlegm in your lungs, add a teaspoon of honey, a tablespoon of ACV and a tablespoon of coconut oil to the drink and it will eliminate the excess mucus in only 2 hours!
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